GOOD & GATHER

90 Second Farro — Nutrition Facts & Ingredients

UPC 85239054000 Manufacturer: Target Stores Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1 PACKAGE, 240 g): 259 calories. Per 100 g: 108 calories, 3.8 g protein, 0.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 PACKAGE (240g)

Amount per servingCalories
259
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.2mg 1%
Total Carbohydrate 53.0g 19%
Dietary Fiber 4.1g 15%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 9g
Vitamin D 0mcg 0%
Calcium 28.8mg 2%
Iron 4.5mg 25%
Potassium 379mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

108 calories in 100 g
Protein3.8 g
Carbohydrates22.1 g
Sugars0.8 g
Added sugars0 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)20.4g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium8 mg
Calcium12 mg
Potassium158 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Farro, Water

Frequently asked questions

How many calories are in 90 Second Farro?

Per 100 g of 90 Second Farro there are 108.0 kcal calories.

How much protein is in 90 Second Farro?

Per 100 g of 90 Second Farro there are 3.75 g protein.

How many carbohydrates are in 90 Second Farro?

Per 100 g of 90 Second Farro there are 22.08 g carbohydrates. Of which 0.83 g sugars.

How much sugar is in 90 Second Farro?

Per 100 g of 90 Second Farro there are 0.83 g sugars.

How much sodium (salt) is in 90 Second Farro?

Per 100 g of 90 Second Farro there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 90 Second Farro?

Per 100 g of 90 Second Farro there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 90 Second Farro?

The main ingredients in 90 Second Farro are: Farro, Water.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Quinoa & Brown Rice With Garlic & Herbs 178Calories 4.0Protein 4.0Fat FRESH & EASY Cooked Brown Rice 162Calories 3.8Protein 1.4Fat FRESH & EASY Cooked White Rice 143Calories 2.9Protein 0Fat FRESH & EASY Instant Brown Rice 349Calories 9.3Protein 2.3Fat FRESH & EASY Boil-In-Bag Brown Rice 349Calories 9.3Protein 2.3Fat FRESH & EASY Boil - In - Bag White Rice 352Calories 7.4Protein 0Fat

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Target Stores

Nutrition facts for other products from Target Stores:

All Target Stores products →