GREEN VALLEY

Organics Garbanzo Beans — Nutrition Facts & Ingredients

UPC 852945006117 Manufacturer: Seneca Foods Corporation Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
120per serving
Protein
4.8 gper 100 g
Carbs
15.2 gper 100 g
Fat
1.6 gper 100 g

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Per serving (1/2 cup (125g), 125 g): 120 calories. Per 100 g: 96 calories, 4.8 g protein, 1.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (125g) (125g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 6g 21%
Total Sugars 4g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 32.5mg 2%
Iron 2mg 11%
Potassium 282mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g
Protein4.8 g
Carbohydrates15.2 g
Sugars3.2 g
Added sugars0 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)10.4g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium104 mg
Calcium26 mg
Potassium226 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Organics Garbanzo Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Chloride, Firming Agent, Organic Garbanzo Beans, Sea Salt, Water

Frequently asked questions

How many calories are in Organics Garbanzo Beans?

Per 100 g of Organics Garbanzo Beans there are 96 calories.

How much protein is in Organics Garbanzo Beans?

Per 100 g of Organics Garbanzo Beans there are 4.8 g protein.

How many carbohydrates are in Organics Garbanzo Beans?

Per 100 g of Organics Garbanzo Beans there are 15.2 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Organics Garbanzo Beans?

Per 100 g of Organics Garbanzo Beans there are 3.2 g sugars.

How much sodium (salt) is in Organics Garbanzo Beans?

Per 100 g of Organics Garbanzo Beans there are 104.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organics Garbanzo Beans?

Per 100 g of Organics Garbanzo Beans there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organics Garbanzo Beans?

The main ingredients in Organics Garbanzo Beans are: Calcium Chloride, Firming Agent, Organic Garbanzo Beans, Sea Salt, Water.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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