Creamery Plain Grass Fed Quark — Nutrition Facts & Ingredients
Per serving (8oz (227g), 227 g): 211 calories. Per 100 g: 93 calories, 10.6 g protein, 4.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size8oz (227g) (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Frequently asked questions
How many calories are in Creamery Plain Grass Fed Quark?
Per 100 g of Creamery Plain Grass Fed Quark there are 93 calories.
How much protein is in Creamery Plain Grass Fed Quark?
Per 100 g of Creamery Plain Grass Fed Quark there are 10.57 g protein.
How many carbohydrates are in Creamery Plain Grass Fed Quark?
Per 100 g of Creamery Plain Grass Fed Quark there are 2.64 g carbohydrates. Of which 3.08 g sugars.
How much sugar is in Creamery Plain Grass Fed Quark?
Per 100 g of Creamery Plain Grass Fed Quark there are 3.08 g sugars.
How much sodium (salt) is in Creamery Plain Grass Fed Quark?
Per 100 g of Creamery Plain Grass Fed Quark there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Creamery Plain Grass Fed Quark?
Per 100 g of Creamery Plain Grass Fed Quark there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Creamery Plain Grass Fed Quark?
The main ingredients in Creamery Plain Grass Fed Quark are: Cultures, Pasteurized Whole Milk.
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