PAMELA'S

Nut Flour Blend — Nutrition Facts & Ingredients

UPC 93709355502 Manufacturer: Pamela's Products Inc. Flours & Corn Meal Updated Sep 27, 2026

Calories
90per serving
Protein
13.3 gper 100 g
Carbs
33.3 gper 100 g
Fat
46.7 gper 100 g

Where to buy

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Per serving (1/8 cup, 15 g): 90 calories. Per 100 g: 600 calories, 13.3 g protein, 46.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/8 cup (15g)

Amount per servingCalories
90
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1mg 6%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein13.3 g
Carbohydrates33.3 g
Sugars0 g
Added sugars0 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)20.0g
Fat46.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium133 mg
Potassium400 mg
Iron6.7 mg
Vitamin D0 mcg

Where to buy Nut Flour Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond, Organic Coconut, Pecan, Walnut

Frequently asked questions

How many calories are in Nut Flour Blend?

Per 100 g of Nut Flour Blend there are 600 calories.

How much protein is in Nut Flour Blend?

Per 100 g of Nut Flour Blend there are 13.33 g protein.

How many carbohydrates are in Nut Flour Blend?

Per 100 g of Nut Flour Blend there are 33.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Nut Flour Blend?

Per 100 g of Nut Flour Blend there are 0.0 g sugars.

How much sodium (salt) is in Nut Flour Blend?

Per 100 g of Nut Flour Blend there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nut Flour Blend?

Per 100 g of Nut Flour Blend there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nut Flour Blend?

The main ingredients in Nut Flour Blend are: Almond, Organic Coconut, Pecan, Walnut.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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