VAN ECUADOR

Solid Pack In Oil Tuna — Nutrition Facts & Ingredients

UPC 6597400113569 Canned Tuna Updated Sep 27, 2026

Solid Pack In Oil Tuna
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
22 gper 100 g
Carbs
0 gper 100 g
Fat
6 gper 100 g

Where to buy

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Per serving (1 unit (100g), 100 g): 140 calories. Per 100 g: 140 calories, 22 g protein, 6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 unit (100g) (100g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 280mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 22g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein22 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat6 g
Saturated fat1 g
Trans fat0 g
Cholesterol45 mg
Sodium280 mg
Calcium0 mg
Potassium0 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Solid Pack In Oil Tuna

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Salt, Soybean Oil, Tuna Fish, Water

Frequently asked questions

How many calories are in Solid Pack In Oil Tuna?

Per 100 g of Solid Pack In Oil Tuna there are 140 calories.

How much protein is in Solid Pack In Oil Tuna?

Per 100 g of Solid Pack In Oil Tuna there are 22.0 g protein.

How many carbohydrates are in Solid Pack In Oil Tuna?

Per 100 g of Solid Pack In Oil Tuna there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Solid Pack In Oil Tuna?

Per 100 g of Solid Pack In Oil Tuna there are 0.0 g sugars.

How much sodium (salt) is in Solid Pack In Oil Tuna?

Per 100 g of Solid Pack In Oil Tuna there are 280.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Solid Pack In Oil Tuna?

Per 100 g of Solid Pack In Oil Tuna there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Solid Pack In Oil Tuna?

The main ingredients in Solid Pack In Oil Tuna are: Salt, Soybean Oil, Tuna Fish, Water.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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