NAVITAS ORGANICS

Organic Hemp Seeds — Nutrition Facts & Ingredients

UPC 858847000147 Manufacturer: Navitas, LLC Other Grains & Seeds Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 Tbsp, 30 g): 180 calories. Per 100 g: 600 calories, 30 g protein, 50 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 Tbsp (30g)

Amount per servingCalories

180

% Daily Value*

Total Fat 15g 19%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 3g 1%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 9g

Vitamin D 0mcg 0%

Calcium 26.1mg 2%

Iron 4.0mg 22%

Potassium 333mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g

Protein30 g

Carbohydrates10 g

Sugars3.3 g

Added sugars0 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)6.7g

Fat50 g

Saturated fat5 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium87 mg

Potassium1110 mg

Iron13.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Organic Hemp Seeds

Prices and availability are set by the retailer.

Ingredients

Certified Organic Hemp Seeds, Sativa

Frequently asked questions

How many calories are in Organic Hemp Seeds?

Per 100 g of Organic Hemp Seeds there are 600 calories.

How much protein is in Organic Hemp Seeds?

Per 100 g of Organic Hemp Seeds there are 30.0 g protein.

How many carbohydrates are in Organic Hemp Seeds?

Per 100 g of Organic Hemp Seeds there are 10.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Organic Hemp Seeds?

Per 100 g of Organic Hemp Seeds there are 3.33 g sugars.

How much sodium (salt) is in Organic Hemp Seeds?

Per 100 g of Organic Hemp Seeds there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Hemp Seeds?

Per 100 g of Organic Hemp Seeds there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Hemp Seeds?

The main ingredients in Organic Hemp Seeds are: Certified Organic Hemp Seeds, Sativa.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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