ROUNDY'S

Yellow Split Peas — Nutrition Facts & Ingredients

UPC 11150040105 Manufacturer: Finlay Extracts & Ingredients USA, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 45 g): 110 calories. Per 100 g: 244 calories, 22.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.8mg 1%
Total Carbohydrate 28.0g 10%
Dietary Fiber 12.0g 43%
Total Sugars 2.0g
Protein 10.0g
Calcium 19.8mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein22.2 g
Carbohydrates62.2 g
Sugars4.4 g
Dietary fiber26.7 g
Net carbs (carbohydrates minus fiber)35.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium44 mg
Calcium44 mg
Iron4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Yellow Split Peas

Frequently asked questions

How many calories are in Yellow Split Peas?

Per 100 g of Yellow Split Peas there are 244 calories.

How much protein is in Yellow Split Peas?

Per 100 g of Yellow Split Peas there are 22.22 g protein.

How many carbohydrates are in Yellow Split Peas?

Per 100 g of Yellow Split Peas there are 62.22 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in Yellow Split Peas?

Per 100 g of Yellow Split Peas there are 4.44 g sugars.

How much sodium (salt) is in Yellow Split Peas?

Per 100 g of Yellow Split Peas there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yellow Split Peas?

Per 100 g of Yellow Split Peas there are 26.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yellow Split Peas?

The main ingredients in Yellow Split Peas are: Yellow Split Peas.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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