NORTH COAST NAKED SEAFOOD

Sea Scallops — Nutrition Facts & Ingredients

UPC 634608005503 Manufacturer: North Coast Sea-foods Corp. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 oz. raw, 113 g): 99 calories. Per 100 g: 88 calories, 16.8 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 oz. raw (113g)

Amount per servingCalories

99

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 35.0mg 12%

Sodium 240mg 10%

Total Carbohydrate 3.0g 1%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 19.0g

Vitamin D 0mcg 0%

Calcium 20.3mg 2%

Iron 38.0mg 211%

Potassium 205mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g

Protein16.8 g

Carbohydrates2.6 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)2.6g

Fat0.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol31 mg

Sodium212 mg

Calcium18 mg

Potassium181 mg

Iron33.6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Sea Scallops

Prices and availability are set by the retailer.

Ingredients

Atlantic Sea Scallops, Placopecten Magellanicus

Frequently asked questions

How many calories are in Sea Scallops?

Per 100 g of Sea Scallops there are 88 calories.

How much protein is in Sea Scallops?

Per 100 g of Sea Scallops there are 16.81 g protein.

How many carbohydrates are in Sea Scallops?

Per 100 g of Sea Scallops there are 2.65 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sea Scallops?

Per 100 g of Sea Scallops there are 0.0 g sugars.

How much sodium (salt) is in Sea Scallops?

Per 100 g of Sea Scallops there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sea Scallops?

Per 100 g of Sea Scallops there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sea Scallops?

The main ingredients in Sea Scallops are: Atlantic Sea Scallops, Placopecten Magellanicus.

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Level of processing

1

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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