BREAKSTONE'S

2% Lowfat Small Curd Cottage Cheese — Nutrition Facts & Ingredients

UPC 21000123834 Manufacturer: Kraft Heinz Foods Company Cheese Updated Sep 27, 2026

2% Lowfat Small Curd Cottage Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 117 g): 99 calories. Per 100 g: 85 calories, 11.1 g protein, 2.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (117g)

Amount per servingCalories
99
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15.2mg 5%
Sodium 360mg 16%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Includes 0g Added Sugars 0%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g
Protein11.1 g
Carbohydrates6.0 g
Sugars5.1 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.0g
Fat2.1 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol13 mg
Sodium308 mg
Calcium128 mg
Potassium171 mg
Iron0 mg
Vitamin A51 mcg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Cultured Pasteurized Skim Milk And Cream, Salt, Tapioca Starch, Vitamin A Palmitate

Frequently asked questions

How many calories are in 2% Lowfat Small Curd Cottage Cheese?

Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 85 calories.

How much protein is in 2% Lowfat Small Curd Cottage Cheese?

Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 11.11 g protein.

How many carbohydrates are in 2% Lowfat Small Curd Cottage Cheese?

Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 5.98 g carbohydrates. Of which 5.13 g sugars.

How much sugar is in 2% Lowfat Small Curd Cottage Cheese?

Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 5.13 g sugars.

How much sodium (salt) is in 2% Lowfat Small Curd Cottage Cheese?

Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 308.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 2% Lowfat Small Curd Cottage Cheese?

Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 2% Lowfat Small Curd Cottage Cheese?

The main ingredients in 2% Lowfat Small Curd Cottage Cheese are: Cultured Pasteurized Skim Milk And Cream, Salt, Tapioca Starch, Vitamin A Palmitate.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Three Cheese Blend 400Calories 40Protein 30Fat FRESH & EASY Parmesan Cheese 400Calories 40Protein 30Fat JARLSBERG Reduced Fat Swiss Cheese 250Calories 32.1Protein 12.5Fat ORIGINAL HERKIMER Sharp Cheddar Cheese 393Calories 25Protein 32.1Fat BLACK DIAMOND Cheddar Cheese 429Calories 25Protein 35.7Fat MURRAY BRIDGE Sharp Cheddar 411Calories —Protein 32.1Fat

Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Kraft Heinz Foods Company

Nutrition facts for other products from Kraft Heinz Foods Company:

All Kraft Heinz Foods Company products →