BOB'S RED MILL

Green Split Peas, Green — Nutrition Facts & Ingredients

UPC 39978114211 Manufacturer: Bob's Red Mill Natural Foods, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Green Split Peas, Green
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
22 gper 100 g
Carbs
64 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per serving (1/4 cup, 50 g): 180 calories. Per 100 g: 360 calories, 22 g protein, 1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (50g)

Amount per servingCalories
180
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32g 12%
Dietary Fiber 6g 21%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 11g
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 2mg 11%
Potassium 565mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein22 g
Carbohydrates64 g
Sugars2 g
Added sugars0 g
Dietary fiber12 g
Net carbs (carbohydrates minus fiber)52.0g
Fat1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium28 mg
Potassium1130 mg
Iron4 mg
Vitamin D0 mcg

Where to buy Green Split Peas, Green

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Ingredients

Green Split Peas

Frequently asked questions

How many calories are in Green Split Peas, Green?

Per 100 g of Green Split Peas, Green there are 360 calories.

How much protein is in Green Split Peas, Green?

Per 100 g of Green Split Peas, Green there are 22.0 g protein.

How many carbohydrates are in Green Split Peas, Green?

Per 100 g of Green Split Peas, Green there are 64.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Green Split Peas, Green?

Per 100 g of Green Split Peas, Green there are 2.0 g sugars.

How much sodium (salt) is in Green Split Peas, Green?

Per 100 g of Green Split Peas, Green there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Split Peas, Green?

Per 100 g of Green Split Peas, Green there are 12.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Split Peas, Green?

The main ingredients in Green Split Peas, Green are: Green Split Peas.

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