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Organic, Original Pancake And Waffle Mix, Original — Nutrition Facts & Ingredients

UPC 41190061266 Manufacturer: Wakefern Food Corporation Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Organic, Original Pancake And Waffle Mix, Original
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
7.3 gper 100 g
Carbs
75.6 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (1/3 cup, 41 g): 130 calories. Per 100 g: 317 calories, 7.3 g protein, 1.2 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (41g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 31g 11%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Includes 6.0g Added Sugars 12%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 9.8mg 1%
Iron 1mg 6%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

317 calories in 100 g
Protein7.3 g
Carbohydrates75.6 g
Sugars14.6 g
Added sugars14.6 g
Dietary fiber9.8 g
Net carbs (carbohydrates minus fiber)65.8g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1244 mg
Calcium24 mg
Potassium317 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Organic, Original Pancake And Waffle Mix, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Organic Sugar, Organic Wheat Flour, Sea Salt

Frequently asked questions

How many calories are in Organic, Original Pancake And Waffle Mix, Original?

Per 100 g of Organic, Original Pancake And Waffle Mix, Original there are 317 calories.

How much protein is in Organic, Original Pancake And Waffle Mix, Original?

Per 100 g of Organic, Original Pancake And Waffle Mix, Original there are 7.32 g protein.

How many carbohydrates are in Organic, Original Pancake And Waffle Mix, Original?

Per 100 g of Organic, Original Pancake And Waffle Mix, Original there are 75.61 g carbohydrates. Of which 14.63 g sugars.

How much sugar is in Organic, Original Pancake And Waffle Mix, Original?

Per 100 g of Organic, Original Pancake And Waffle Mix, Original there are 14.63 g sugars.

How much sodium (salt) is in Organic, Original Pancake And Waffle Mix, Original?

Per 100 g of Organic, Original Pancake And Waffle Mix, Original there are 1244.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic, Original Pancake And Waffle Mix, Original?

Per 100 g of Organic, Original Pancake And Waffle Mix, Original there are 9.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic, Original Pancake And Waffle Mix, Original?

The main ingredients in Organic, Original Pancake And Waffle Mix, Original are: Baking Soda, Organic Sugar, Organic Wheat Flour, Sea Salt.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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