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White Enriched Precooked Long Grain Instant Rice, White — Nutrition Facts & Ingredients

UPC 41190074136 Manufacturer: Wakefern Food Corporation Rice Updated Sep 27, 2026

Per serving (1 cup, 50 g): 190 calories. Per 100 g: 380 calories, 8 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (50g)

Amount per servingCalories
190
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.4mg 8%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein8 g
Carbohydrates86 g
Sugars0 g
Added sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)84.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium40 mg
Potassium120 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy White Enriched Precooked Long Grain Instant Rice, White

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Ingredients

Ferric Orthophosphate, Folic Acid, Iron, Niacin, Precooked Long Grain White Rice, Thiamine Mononitrate

Frequently asked questions

How many calories are in White Enriched Precooked Long Grain Instant Rice, White?

Per 100 g of White Enriched Precooked Long Grain Instant Rice, White there are 380 calories.

How much protein is in White Enriched Precooked Long Grain Instant Rice, White?

Per 100 g of White Enriched Precooked Long Grain Instant Rice, White there are 8.0 g protein.

How many carbohydrates are in White Enriched Precooked Long Grain Instant Rice, White?

Per 100 g of White Enriched Precooked Long Grain Instant Rice, White there are 86.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Enriched Precooked Long Grain Instant Rice, White?

Per 100 g of White Enriched Precooked Long Grain Instant Rice, White there are 0.0 g sugars.

How much sodium (salt) is in White Enriched Precooked Long Grain Instant Rice, White?

Per 100 g of White Enriched Precooked Long Grain Instant Rice, White there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Enriched Precooked Long Grain Instant Rice, White?

Per 100 g of White Enriched Precooked Long Grain Instant Rice, White there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Enriched Precooked Long Grain Instant Rice, White?

The main ingredients in White Enriched Precooked Long Grain Instant Rice, White are: Ferric Orthophosphate, Folic Acid, Iron, Niacin, Precooked Long Grain White Rice.

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Level of processing

2
Minimally Processed
6 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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