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Chicken Breast — Nutrition Facts & Ingredients

UPC 41190467341 Manufacturer: Wakefern Food Corporation Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Chicken Breast
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 oz, 56 g): 60 calories. Per 100 g: 107 calories, 17.9 g protein, 2.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 oz (56g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 340mg 15%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein17.9 g
Carbohydrates1.8 g
Sugars1.8 g
Added sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat2.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol54 mg
Sodium607 mg
Calcium0 mg
Potassium286 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Chicken Breast, Dried Vinegar, Potato Starch, Sea Salt, Water

Frequently asked questions

How many calories are in Chicken Breast?

Per 100 g of Chicken Breast there are 107 calories.

How much protein is in Chicken Breast?

Per 100 g of Chicken Breast there are 17.86 g protein.

How many carbohydrates are in Chicken Breast?

Per 100 g of Chicken Breast there are 1.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Chicken Breast?

Per 100 g of Chicken Breast there are 1.79 g sugars.

How much sodium (salt) is in Chicken Breast?

Per 100 g of Chicken Breast there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Breast?

Per 100 g of Chicken Breast there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Breast?

The main ingredients in Chicken Breast are: Chicken Breast, Dried Vinegar, Potato Starch, Sea Salt, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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