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Plain Lowfat Yogurt, Plain — Nutrition Facts & Ingredients

UPC 41190471263 Manufacturer: Wakefern Food Corporation Yogurt Updated Sep 27, 2026

Calories
100per serving
Protein
4.7 gper 100 g
Carbs
7.1 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (1 container, 170 g): 100 calories. Per 100 g: 59 calories, 4.7 g protein, 1.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 container (170g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 110mg 5%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Includes 0g Added Sugars 0%
Protein 8.0g
Vitamin D 1.7mcg 8%
Calcium 250mg 19%
Iron 0mg 0%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g
Protein4.7 g
Carbohydrates7.1 g
Sugars7.1 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat1.2 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol6 mg
Sodium65 mg
Calcium147 mg
Potassium165 mg
Iron0 mg
Vitamin D1 mcg

Where to buy Plain Lowfat Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Plain Lowfat Yogurt, Plain?

Per 100 g of Plain Lowfat Yogurt, Plain there are 59 calories.

How much protein is in Plain Lowfat Yogurt, Plain?

Per 100 g of Plain Lowfat Yogurt, Plain there are 4.71 g protein.

How many carbohydrates are in Plain Lowfat Yogurt, Plain?

Per 100 g of Plain Lowfat Yogurt, Plain there are 7.06 g carbohydrates. Of which 7.06 g sugars.

How much sugar is in Plain Lowfat Yogurt, Plain?

Per 100 g of Plain Lowfat Yogurt, Plain there are 7.06 g sugars.

How much sodium (salt) is in Plain Lowfat Yogurt, Plain?

Per 100 g of Plain Lowfat Yogurt, Plain there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Lowfat Yogurt, Plain?

Per 100 g of Plain Lowfat Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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