H-E-B

Dry Roasted And Salted Organic Sunflower Seeds, Dry Roasted And Salted

UPC 41220942060 Manufacturer: H E Butt Grocery Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 170 calories. Per 100 g: 567 calories, 23.3 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 7.0g
Calcium 39.9mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein23.3 g
Carbohydrates20 g
Sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)10.0g
Fat50 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium133 mg
Iron6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Dry Roasted And Salted Organic Sunflower Seeds, Dry Roasted And Salted

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Ingredients

Organic Dry Roasted Sunflower Seeds, Salt

Frequently asked questions

How many calories are in Dry Roasted And Salted Organic Sunflower Seeds, Dry Roasted And Salted?

Per 100 g of Dry Roasted And Salted Organic Sunflower Seeds, Dry Roasted And Salted there are 567 calories.

How much protein is in Dry Roasted And Salted Organic Sunflower Seeds, Dry Roasted And Salted?

Per 100 g of Dry Roasted And Salted Organic Sunflower Seeds, Dry Roasted And Salted there are 23.33 g protein.

How many carbohydrates are in Dry Roasted And Salted Organic Sunflower Seeds, Dry Roasted And Salted?

Per 100 g of Dry Roasted And Salted Organic Sunflower Seeds, Dry Roasted And Salted there are 20.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Dry Roasted And Salted Organic Sunflower Seeds, Dry Roasted And Salted?

Per 100 g of Dry Roasted And Salted Organic Sunflower Seeds, Dry Roasted And Salted there are 3.33 g sugars.

How much sodium (salt) is in Dry Roasted And Salted Organic Sunflower Seeds, Dry Roasted And Salted?

Per 100 g of Dry Roasted And Salted Organic Sunflower Seeds, Dry Roasted And Salted there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dry Roasted And Salted Organic Sunflower Seeds, Dry Roasted And Salted?

Per 100 g of Dry Roasted And Salted Organic Sunflower Seeds, Dry Roasted And Salted there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dry Roasted And Salted Organic Sunflower Seeds, Dry Roasted And Salted?

The main ingredients in Dry Roasted And Salted Organic Sunflower Seeds, Dry Roasted And Salted are: Organic Dry Roasted Sunflower Seeds, Salt.

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