KNUDSEN

2% Lowfat Small Curd Cottage Cheese — Nutrition Facts & Ingredients

UPC 49900347020 Manufacturer: Kraft Heinz Foods Company Cheese Updated Sep 27, 2026

2% Lowfat Small Curd Cottage Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
10.9 gper 100 g
Carbs
5.9 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per serving (1/2 cup, 119 g): 100 calories. Per 100 g: 84 calories, 10.9 g protein, 2.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (119g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 411mg 18%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Includes 0g Added Sugars 0%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

84 calories in 100 g
Protein10.9 g
Carbohydrates5.9 g
Sugars4.2 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.9g
Fat2.1 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol17 mg
Sodium345 mg
Calcium126 mg
Potassium168 mg
Iron0 mg
Vitamin A50 mcg
Vitamin D0 mcg

Where to buy 2% Lowfat Small Curd Cottage Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Pasteurized Skim Milk And Cream, Natural Flavors, Salt, Tapioca Starch, Vitamin A Palmitate

Frequently asked questions

How many calories are in 2% Lowfat Small Curd Cottage Cheese?

Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 84 calories.

How much protein is in 2% Lowfat Small Curd Cottage Cheese?

Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 10.92 g protein.

How many carbohydrates are in 2% Lowfat Small Curd Cottage Cheese?

Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 5.88 g carbohydrates. Of which 4.2 g sugars.

How much sugar is in 2% Lowfat Small Curd Cottage Cheese?

Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 4.2 g sugars.

How much sodium (salt) is in 2% Lowfat Small Curd Cottage Cheese?

Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 2% Lowfat Small Curd Cottage Cheese?

Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 2% Lowfat Small Curd Cottage Cheese?

The main ingredients in 2% Lowfat Small Curd Cottage Cheese are: Cultured Pasteurized Skim Milk And Cream, Natural Flavors, Salt, Tapioca Starch, Vitamin A Palmitate.

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