JOAN OF ARC

Garbanzo Beans Chick Peas — Nutrition Facts & Ingredients

UPC 70890592008 Manufacturer: B&G Foods, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Calories
120per serving
Protein
5.4 gper 100 g
Carbs
15.4 gper 100 g
Fat
1.5 gper 100 g

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Per serving (1/2 cup, 130 g): 120 calories. Per 100 g: 92 calories, 5.4 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 20.0g 7%
Dietary Fiber 4.9g 18%
Total Sugars 1.0g
Protein 7.0g
Calcium 40.3mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein5.4 g
Carbohydrates15.4 g
Sugars0.8 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)11.6g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium323 mg
Calcium31 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Garbanzo Beans Chick Peas

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Disodium EDTA, Prepared Garbanzo Beans, Salt, Sodium Metabisulfite, To Preserve Freshness, To Retain Color, Water

Frequently asked questions

How many calories are in Garbanzo Beans Chick Peas?

Per 100 g of Garbanzo Beans Chick Peas there are 92 calories.

How much protein is in Garbanzo Beans Chick Peas?

Per 100 g of Garbanzo Beans Chick Peas there are 5.38 g protein.

How many carbohydrates are in Garbanzo Beans Chick Peas?

Per 100 g of Garbanzo Beans Chick Peas there are 15.38 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Garbanzo Beans Chick Peas?

Per 100 g of Garbanzo Beans Chick Peas there are 0.77 g sugars.

How much sodium (salt) is in Garbanzo Beans Chick Peas?

Per 100 g of Garbanzo Beans Chick Peas there are 323.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garbanzo Beans Chick Peas?

Per 100 g of Garbanzo Beans Chick Peas there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garbanzo Beans Chick Peas?

The main ingredients in Garbanzo Beans Chick Peas are: Disodium EDTA, Prepared Garbanzo Beans, Salt, Sodium Metabisulfite, To Preserve Freshness.

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Level of processing

3
Processed
7 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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