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Nonfat Dry Milk — Nutrition Facts & Ingredients

UPC 70920478029 Manufacturer: Conagra Brands, Inc. Milk Additives Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 Cup, 23 g): 80 calories. Per 100 g: 348 calories, 34.8 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 Cup (23g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 5.1mg 2%

Sodium 105mg 5%

Total Carbohydrate 12.0g 4%

Dietary Fiber 0g 0%

Total Sugars 11.0g

Includes 0g Added Sugars 0%

Protein 8.0g

Vitamin D 2.5mcg 13%

Calcium 270mg 21%

Iron 0mg 0%

Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g

Protein34.8 g

Carbohydrates52.2 g

Sugars47.8 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)52.2g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol22 mg

Sodium457 mg

Calcium1174 mg

Potassium1522 mg

Iron0 mg

Vitamin A652 mcg

Vitamin C5.2 mg

Vitamin D11 mcg

Where to buy

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Ingredients

Instant Nonfat Dry Milk, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Nonfat Dry Milk?

Per 100 g of Nonfat Dry Milk there are 348 calories.

How much protein is in Nonfat Dry Milk?

Per 100 g of Nonfat Dry Milk there are 34.78 g protein.

How many carbohydrates are in Nonfat Dry Milk?

Per 100 g of Nonfat Dry Milk there are 52.17 g carbohydrates. Of which 47.83 g sugars.

How much sugar is in Nonfat Dry Milk?

Per 100 g of Nonfat Dry Milk there are 47.83 g sugars.

How much sodium (salt) is in Nonfat Dry Milk?

Per 100 g of Nonfat Dry Milk there are 457.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nonfat Dry Milk?

Per 100 g of Nonfat Dry Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nonfat Dry Milk?

The main ingredients in Nonfat Dry Milk are: Instant Nonfat Dry Milk, Vitamin A Palmitate, Vitamin D3.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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