FOOD FOR LIFE

Food For Life, Sprouted Wheat Hot Dog Buns — Nutrition Facts & Ingredients

UPC 73472001141 Manufacturer: Food For Life Baking Co Inc Breads & Buns Updated Sep 27, 2026

Calories
150per serving
Protein
9.7 gper 100 g
Carbs
45.2 gper 100 g
Fat
4.0 gper 100 g

Where to buy

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Per serving (1 ROLL, 62 g): 150 calories. Per 100 g: 242 calories, 9.7 g protein, 4.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (62g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 28.0g 10%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Protein 6.0g
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g
Protein9.7 g
Carbohydrates45.2 g
Sugars3.2 g
Dietary fiber8.1 g
Net carbs (carbohydrates minus fiber)37.1g
Fat4.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium226 mg
Calcium0 mg
Potassium258 mg
Iron2.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Food For Life, Sprouted Wheat Hot Dog Buns

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Filtered Water, Fresh Yeast, Organic 100% Whole Wheat Flour, Organic Malted Barley, Organic Sprouted 100% Whole Wheat, Organic Wheat Gluten, Sea Salt

Frequently asked questions

How many calories are in Food For Life, Sprouted Wheat Hot Dog Buns?

Per 100 g of Food For Life, Sprouted Wheat Hot Dog Buns there are 242 calories.

How much protein is in Food For Life, Sprouted Wheat Hot Dog Buns?

Per 100 g of Food For Life, Sprouted Wheat Hot Dog Buns there are 9.68 g protein.

How many carbohydrates are in Food For Life, Sprouted Wheat Hot Dog Buns?

Per 100 g of Food For Life, Sprouted Wheat Hot Dog Buns there are 45.16 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Food For Life, Sprouted Wheat Hot Dog Buns?

Per 100 g of Food For Life, Sprouted Wheat Hot Dog Buns there are 3.23 g sugars.

How much sodium (salt) is in Food For Life, Sprouted Wheat Hot Dog Buns?

Per 100 g of Food For Life, Sprouted Wheat Hot Dog Buns there are 226.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Food For Life, Sprouted Wheat Hot Dog Buns?

Per 100 g of Food For Life, Sprouted Wheat Hot Dog Buns there are 8.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Food For Life, Sprouted Wheat Hot Dog Buns?

The main ingredients in Food For Life, Sprouted Wheat Hot Dog Buns are: Filtered Water, Fresh Yeast, Organic 100% Whole Wheat Flour, Organic Malted Barley, Organic Sprouted 100% Whole Wheat.

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