Alternatives to Baked Salmon Salad

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

429Calories 14.3Protein 42.9Fat 7.1Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. The CLH Group USA, Inc. Orzo, Chickpeas With Greens −264 calories−11.3 g protein−5.4 g sat. fat+0.6 g sugars
    165Calories 2.9Protein 12.3Fat 1.8Sat. fat 0.6Sugars Compare Alternatives
  2. Macro-Organic Inc. Vegan Seaweed Salad −317 calories−10.8 g protein−6.0 g sat. fat+0.6 g sugars
    112Calories 3.5Protein 7.7Fat 1.2Sat. fat 0.6Sugars Compare Alternatives
  3. Schwartz Brothers Bakery Mediterranean Grain Salad Cup −325 calories−10 g protein−6.5 g sat. fat+0.6 g sugars
    104Calories 4.3Protein 3.7Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
  4. Safeway, Inc. Marinated Lemon Feta Antipasti, Marinated Lemon Feta −215 calories−8.0 g protein−2.7 g sat. fat+0.6 g sugars
    214Calories 6.3Protein 18.9Fat 4.4Sat. fat 0.6Sugars Compare Alternatives
  5. Delhaize America, Inc. Italian-Inspired Provolini Antipasti, Italian-Inspired −237 calories−9.6 g protein−3.2 g sat. fat+0.7 g sugars
    192Calories 4.6Protein 17.9Fat 4.0Sat. fat 0.7Sugars Compare Alternatives
  6. George DeLallo Co., Inc. Provolini Antipasti, Provolini −237 calories−9.6 g protein−3.2 g sat. fat+0.7 g sugars
    192Calories 4.6Protein 17.9Fat 4.0Sat. fat 0.7Sugars Compare Alternatives
  7. Cupid Recording Company, Inc. Tofu Yu, Spicy Chinese Salad −380 calories−12.5 g protein−7.0 g sat. fat+0.7 g sugars
    49Calories 1.8Protein 0.7Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  8. Cyber Right Computing Kale Quinoa Salad, Kale Quinoa −246 calories−10.1 g protein−6.1 g sat. fat+0.7 g sugars
    183Calories 4.2Protein 7.8Fat 1.1Sat. fat 0.7Sugars Compare Alternatives
  9. Taylor Fresh Foods, Inc. Tuna Salad −211 calories−0.2 g protein−4.3 g sat. fat+0.7 g sugars
    218Calories 14.1Protein 16.9Fat 2.8Sat. fat 0.7Sugars Compare Alternatives
  10. Reser's Fine Foods, Inc. Bacon Ranch Pasta Salad, Bacon Ranch Pasta −243 calories−10 g protein−4.6 g sat. fat+0.7 g sugars
    186Calories 4.3Protein 12.9Fat 2.5Sat. fat 0.7Sugars Compare Alternatives
  11. Raley's Country Macaroni Salad −143 calories−11.4 g protein−2.8 g sat. fat+0.7 g sugars
    286Calories 2.9Protein 26.4Fat 4.3Sat. fat 0.7Sugars Compare Alternatives
  12. Vaughan Foods Corporation Greek Pasta Salad −243 calories−10 g protein−5.7 g sat. fat+0.7 g sugars
    186Calories 4.3Protein 10.7Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
  13. The Kroger Co. Grilled Chicken Caesar Pasta Salad −186 calories−3.6 g protein−4.3 g sat. fat+0.7 g sugars
    243Calories 10.7Protein 15Fat 2.9Sat. fat 0.7Sugars Compare Alternatives
  14. Vaughan Foods Corporation Lemon Capellini Salad −215 calories−10.7 g protein−6.1 g sat. fat+0.7 g sugars
    214Calories 3.6Protein 13.6Fat 1.1Sat. fat 0.7Sugars Compare Alternatives
  15. Publix Super Markets, Inc. New York-Style Potato Salad, New York-Style −200 calories−12.9 g protein−4.3 g sat. fat+0.7 g sugars
    229Calories 1.4Protein 18.6Fat 2.9Sat. fat 0.7Sugars Compare Alternatives
  16. Reser's Fine Foods, Inc. Pasta Salad, Bacon Ranch −243 calories−10 g protein−4.6 g sat. fat+0.7 g sugars
    186Calories 4.3Protein 12.9Fat 2.5Sat. fat 0.7Sugars Compare Alternatives
  17. Taylor Fresh Foods, Inc. Potato Salad With Cape Free Eggs −222 calories−11.4 g protein−4.6 g sat. fat+0.7 g sugars
    207Calories 2.9Protein 15.7Fat 2.5Sat. fat 0.7Sugars Compare Alternatives
  18. Vaughan Foods Corporation Rotini Pasta Salad −215 calories−10.7 g protein−6.1 g sat. fat+0.7 g sugars
    214Calories 3.6Protein 13.6Fat 1.1Sat. fat 0.7Sugars Compare Alternatives
  19. Fish House Foods Company Smoked Mozzarella Penne Salad −122 calories−5 g protein−1.4 g sat. fat+0.7 g sugars
    307Calories 9.3Protein 23.6Fat 5.7Sat. fat 0.7Sugars Compare Alternatives
  20. Target Stores Vegan Lemon Dill Pasta Salad, Vegan Lemon Dill −10.7 g protein−6.1 g sat. fat+0.7 g sugars
    —Calories 3.6Protein 12.9Fat 1.1Sat. fat 0.7Sugars Compare Alternatives
  21. Safeway, Inc. Pesto Chicken With Roasted Tomatoes −199 calories−7.6 g protein−4.5 g sat. fat+0.7 g sugars
    230Calories 6.7Protein 17.0Fat 2.6Sat. fat 0.7Sugars Compare Alternatives
  22. 163Calories 10.4Protein 8.9Fat 1.5Sat. fat 0.7Sugars Compare Alternatives
  23. Target Stores Lemon Basil Pesto Tortellini Salad, Lemon Basil Pesto Tortellini −106 calories−2.3 g protein−2.6 g sat. fat+0.8 g sugars
    323Calories 12.0Protein 18.1Fat 4.5Sat. fat 0.8Sugars Compare Alternatives
  24. 195Calories 13.3Protein 14.1Fat 1.9Sat. fat 0.8Sugars Compare Alternatives

Back to Baked Salmon Salad

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.