TOFU YU

Tofu Yu, Spicy Chinese Salad — Nutrition Facts & Ingredients

UPC 731236334859 Manufacturer: Cupid Recording Company, Inc. Deli Salads Updated Sep 27, 2026

Calories
222per serving
Protein
1.8 gper 100 g
Carbs
9.3 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per serving (453 GRM, 453 g): 222 calories. Per 100 g: 49 calories, 1.8 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size453 GRM (453g)

Amount per servingCalories
222
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Trans Fat --
Cholesterol 0mg 0%
Sodium 49.8mg 2%
Total Carbohydrate 42.0g 15%
Dietary Fiber 1.8g 6%
Total Sugars 3.0g
Protein 8.0g
Calcium 249mg 19%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

49 calories in 100 g
Protein1.8 g
Carbohydrates9.3 g
Sugars0.7 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)8.9g
Fat0.7 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium11 mg
Calcium55 mg
Iron0.6 mg
Vitamin A166 mcg
Vitamin C6.6 mg

Where to buy Tofu Yu, Spicy Chinese Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn Starch, Filtered Water, Magnesium Chloride, Organic Apple Vinegar, Organic Cabbage, Organic Carrot, Organic Chili Oil, Organic Cucumber, Organic Garlic, Organic Mung Bean Noodle, Organic Mung Bean Sprouts, Organic Mung Beans, Organic Soy Beans, Organic Wasabi, Sauce, Sea Salt, Tofu

Frequently asked questions

How many calories are in Tofu Yu, Spicy Chinese Salad?

Per 100 g of Tofu Yu, Spicy Chinese Salad there are 49 calories.

How much protein is in Tofu Yu, Spicy Chinese Salad?

Per 100 g of Tofu Yu, Spicy Chinese Salad there are 1.77 g protein.

How many carbohydrates are in Tofu Yu, Spicy Chinese Salad?

Per 100 g of Tofu Yu, Spicy Chinese Salad there are 9.27 g carbohydrates. Of which 0.66 g sugars.

How much sugar is in Tofu Yu, Spicy Chinese Salad?

Per 100 g of Tofu Yu, Spicy Chinese Salad there are 0.66 g sugars.

How much sodium (salt) is in Tofu Yu, Spicy Chinese Salad?

Per 100 g of Tofu Yu, Spicy Chinese Salad there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tofu Yu, Spicy Chinese Salad?

Per 100 g of Tofu Yu, Spicy Chinese Salad there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tofu Yu, Spicy Chinese Salad?

The main ingredients in Tofu Yu, Spicy Chinese Salad are: Corn Starch, Filtered Water, Magnesium Chloride, Organic Apple Vinegar, Organic Cabbage.

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Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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