PEREG

Pereg All' Italiana Quinoa, 10.58 Oz — Nutrition Facts & Ingredients

UPC 813568001125 Manufacturer: Coast to Coast Produce Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Pereg All' Italiana Quinoa, 10.58 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
13.9 gper 100 g
Carbs
65.1 gper 100 g
Fat
4.7 gper 100 g

Where to buy

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Per serving (1/4 cup (43g), 43 g): 160 calories. Per 100 g: 372 calories, 13.9 g protein, 4.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (43g) (43g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.1mg 4%
Total Carbohydrate 28.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 6.0g
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein13.9 g
Carbohydrates65.1 g
Sugars9.3 g
Added sugars0 g
Dietary fiber9.3 g
Net carbs (carbohydrates minus fiber)55.8g
Fat4.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium198 mg
Calcium93 mg
Iron4.2 mg
Vitamin A1047 mcg
Vitamin C11.2 mg

Where to buy Pereg All' Italiana Quinoa, 10.58 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrots, Onions, Parsley, Prewashed Quinoa With Dried Vegetables, Salt, Spices, Tomatoes Garlic

Frequently asked questions

How many calories are in Pereg All' Italiana Quinoa, 10.58 Oz?

Per 100 g of Pereg All' Italiana Quinoa, 10.58 Oz there are 372 calories.

How much protein is in Pereg All' Italiana Quinoa, 10.58 Oz?

Per 100 g of Pereg All' Italiana Quinoa, 10.58 Oz there are 13.95 g protein.

How many carbohydrates are in Pereg All' Italiana Quinoa, 10.58 Oz?

Per 100 g of Pereg All' Italiana Quinoa, 10.58 Oz there are 65.12 g carbohydrates. Of which 9.3 g sugars.

How much sugar is in Pereg All' Italiana Quinoa, 10.58 Oz?

Per 100 g of Pereg All' Italiana Quinoa, 10.58 Oz there are 9.3 g sugars.

How much sodium (salt) is in Pereg All' Italiana Quinoa, 10.58 Oz?

Per 100 g of Pereg All' Italiana Quinoa, 10.58 Oz there are 198.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pereg All' Italiana Quinoa, 10.58 Oz?

Per 100 g of Pereg All' Italiana Quinoa, 10.58 Oz there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pereg All' Italiana Quinoa, 10.58 Oz?

The main ingredients in Pereg All' Italiana Quinoa, 10.58 Oz are: Carrots, Onions, Parsley, Prewashed Quinoa With Dried Vegetables, Salt.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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