PEREG

Pereg, Green Peas — Nutrition Facts & Ingredients

UPC 813568002542 Manufacturer: Coast to Coast Produce Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (100 GRM, 100 g): 81 calories. Per 100 g: 81 calories, 6 g protein, 1 g fat.

Label highlights:

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
81
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 5g 18%
Total Sugars 6g
Protein 6g
Calcium 20mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

81 calories in 100 g
Protein6 g
Carbohydrates14 g
Sugars6 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)9.0g
Fat1 g
Saturated fat0 g
Cholesterol0 mg
Sodium5 mg
Calcium20 mg
Iron1.4 mg
Vitamin A225 mcg
Vitamin C40.2 mg

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Ingredients

Gluten Free, Green Split Peas

Frequently asked questions

How many calories are in Pereg, Green Peas?

Per 100 g of Pereg, Green Peas there are 81 calories.

How much protein is in Pereg, Green Peas?

Per 100 g of Pereg, Green Peas there are 6.0 g protein.

How many carbohydrates are in Pereg, Green Peas?

Per 100 g of Pereg, Green Peas there are 14.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Pereg, Green Peas?

Per 100 g of Pereg, Green Peas there are 6.0 g sugars.

How much sodium (salt) is in Pereg, Green Peas?

Per 100 g of Pereg, Green Peas there are 5.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pereg, Green Peas?

Per 100 g of Pereg, Green Peas there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pereg, Green Peas?

The main ingredients in Pereg, Green Peas are: Gluten Free, Green Split Peas.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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