PEREG

Autumn Blend Heirloom Lentils — Nutrition Facts & Ingredients

UPC 813568002528 Manufacturer: Coast to Coast Produce Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
353per serving
Protein
26 gper 100 g
Carbs
60 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per serving (100 GRM, 100 g): 353 calories. Per 100 g: 353 calories, 26 g protein, 1 g fat.

Label highlights:

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
353
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Trans Fat --
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 30g 107%
Total Sugars 2g
Protein 26g
Calcium 60mg 5%
Iron 7.6mg 42%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein26 g
Carbohydrates60 g
Sugars2 g
Dietary fiber30 g
Net carbs (carbohydrates minus fiber)30.0g
Fat1 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium6 mg
Calcium60 mg
Iron7.6 mg
Vitamin A15 mcg
Vitamin C4.2 mg

Where to buy Autumn Blend Heirloom Lentils

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Lentils, Gluten Free, Split Orange Lentils, Yellow Petit Lentils, Yellow Split Peas

Frequently asked questions

How many calories are in Autumn Blend Heirloom Lentils?

Per 100 g of Autumn Blend Heirloom Lentils there are 353 calories.

How much protein is in Autumn Blend Heirloom Lentils?

Per 100 g of Autumn Blend Heirloom Lentils there are 26.0 g protein.

How many carbohydrates are in Autumn Blend Heirloom Lentils?

Per 100 g of Autumn Blend Heirloom Lentils there are 60.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Autumn Blend Heirloom Lentils?

Per 100 g of Autumn Blend Heirloom Lentils there are 2.0 g sugars.

How much sodium (salt) is in Autumn Blend Heirloom Lentils?

Per 100 g of Autumn Blend Heirloom Lentils there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Autumn Blend Heirloom Lentils?

Per 100 g of Autumn Blend Heirloom Lentils there are 30.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Autumn Blend Heirloom Lentils?

The main ingredients in Autumn Blend Heirloom Lentils are: Brown Lentils, Gluten Free, Split Orange Lentils, Yellow Petit Lentils, Yellow Split Peas.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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