PEREG GOURMET NATURAL FOOD

Red Kidney Beans — Nutrition Facts & Ingredients

UPC 813568002559 Manufacturer: Coast to Coast Produce Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (100 GRM, 100 g): 330 calories. Per 100 g: 330 calories, 24 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
330
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 25g 89%
Protein 24g
Calcium 200mg 15%
Iron 9.4mg 52%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

330 calories in 100 g
Protein24 g
Carbohydrates60 g
Dietary fiber25 g
Net carbs (carbohydrates minus fiber)35.0g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium11 mg
Calcium200 mg
Iron9.4 mg
Vitamin A0 mcg
Vitamin C4.8 mg

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Ingredients

Gluten Free, Red Kidney Beans

Frequently asked questions

How many calories are in Red Kidney Beans?

Per 100 g of Red Kidney Beans there are 330 calories.

How much protein is in Red Kidney Beans?

Per 100 g of Red Kidney Beans there are 24.0 g protein.

How many carbohydrates are in Red Kidney Beans?

Per 100 g of Red Kidney Beans there are 60.0 g carbohydrates.

How much sodium (salt) is in Red Kidney Beans?

Per 100 g of Red Kidney Beans there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Kidney Beans?

Per 100 g of Red Kidney Beans there are 25.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Kidney Beans?

The main ingredients in Red Kidney Beans are: Gluten Free, Red Kidney Beans.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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