GOOD & GATHER

Freeze-Dried Sliced Beets — Nutrition Facts & Ingredients

UPC 85239087503 Manufacturer: Target Stores Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
90per serving
Protein
7.1 gper 100 g
Carbs
82.1 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 28 g): 90 calories. Per 100 g: 321 calories, 7.1 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 PACKAGE (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 23.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 18.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 24.9mg 2%
Iron 0.5mg 3%
Potassium 610mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein7.1 g
Carbohydrates82.1 g
Sugars64.3 g
Added sugars0 g
Dietary fiber17.9 g
Net carbs (carbohydrates minus fiber)64.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium89 mg
Potassium2179 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Freeze-Dried Sliced Beets

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Ingredients

Beet

Frequently asked questions

How many calories are in Freeze-Dried Sliced Beets?

Per 100 g of Freeze-Dried Sliced Beets there are 321 calories.

How much protein is in Freeze-Dried Sliced Beets?

Per 100 g of Freeze-Dried Sliced Beets there are 7.14 g protein.

How many carbohydrates are in Freeze-Dried Sliced Beets?

Per 100 g of Freeze-Dried Sliced Beets there are 82.14 g carbohydrates. Of which 64.29 g sugars.

How much sugar is in Freeze-Dried Sliced Beets?

Per 100 g of Freeze-Dried Sliced Beets there are 64.29 g sugars.

How much sodium (salt) is in Freeze-Dried Sliced Beets?

Per 100 g of Freeze-Dried Sliced Beets there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Freeze-Dried Sliced Beets?

Per 100 g of Freeze-Dried Sliced Beets there are 17.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Freeze-Dried Sliced Beets?

The main ingredients in Freeze-Dried Sliced Beets are: Beet.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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