ZADIES BAKE SHOP

Whole Wheat Challah — Nutrition Facts & Ingredients

UPC 893620002048 Manufacturer: Zadies Bake Shop Breads & Buns Updated Sep 27, 2026

Per serving (1 oz (28g), 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28g) (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 240mg 10%
Total Carbohydrate 13g 5%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates46.4 g
Sugars10.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)42.8g
Fat14.3 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol125 mg
Sodium857 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Whole Wheat Challah

Prices and availability are set by the retailer.

Ingredients

Egg Yolk, Salt, Soybean Oil, Sugar, Water, Whole Wheat Flour, Yeast, Yoshon Flour

Frequently asked questions

How many calories are in Whole Wheat Challah?

Per 100 g of Whole Wheat Challah there are 357 calories.

How much protein is in Whole Wheat Challah?

Per 100 g of Whole Wheat Challah there are 7.14 g protein.

How many carbohydrates are in Whole Wheat Challah?

Per 100 g of Whole Wheat Challah there are 46.43 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Whole Wheat Challah?

Per 100 g of Whole Wheat Challah there are 10.71 g sugars.

How much sodium (salt) is in Whole Wheat Challah?

Per 100 g of Whole Wheat Challah there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Challah?

Per 100 g of Whole Wheat Challah there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Challah?

The main ingredients in Whole Wheat Challah are: Egg Yolk, Salt, Soybean Oil, Sugar, Water.

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Level of processing

2
Minimally Processed
8 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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