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Roasted & Salted Pepitas, Roasted & Salted — Nutrition Facts & Ingredients

UPC 95248839086 Manufacturer: Lehi Valley Trading Company, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories: 190per serving
Protein: 24.2 gper 100 g
Carbs: 15.2 gper 100 g
Fat: 48.5 gper 100 g

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Per serving (1/4 cup, 33 g): 190 calories. Per 100 g: 576 calories, 24.2 g protein, 48.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (33g)

Amount per servingCalories

190

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 3g 15%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 74.9mg 3%

Total Carbohydrate 5g 2%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 8.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 4.5mg 25%

Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

576 calories in 100 g

Protein24.2 g

Carbohydrates15.2 g

Sugars0 g

Added sugars0 g

Dietary fiber3 g

Net carbs (carbohydrates minus fiber)12.2g

Fat48.5 g

Saturated fat9.1 g

Trans fat0 g

Cholesterol0 mg

Sodium227 mg

Calcium0 mg

Potassium636 mg

Iron13.6 mg

Vitamin D0 mcg

Where to buy Roasted & Salted Pepitas, Roasted & Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Peanut Oil Canola Oil, Pepitas, Salt

Frequently asked questions

How many calories are in Roasted & Salted Pepitas, Roasted & Salted?

Per 100 g of Roasted & Salted Pepitas, Roasted & Salted there are 576 calories.

How much protein is in Roasted & Salted Pepitas, Roasted & Salted?

Per 100 g of Roasted & Salted Pepitas, Roasted & Salted there are 24.24 g protein.

How many carbohydrates are in Roasted & Salted Pepitas, Roasted & Salted?

Per 100 g of Roasted & Salted Pepitas, Roasted & Salted there are 15.15 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Roasted & Salted Pepitas, Roasted & Salted?

Per 100 g of Roasted & Salted Pepitas, Roasted & Salted there are 0.0 g sugars.

How much sodium (salt) is in Roasted & Salted Pepitas, Roasted & Salted?

Per 100 g of Roasted & Salted Pepitas, Roasted & Salted there are 227.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted & Salted Pepitas, Roasted & Salted?

Per 100 g of Roasted & Salted Pepitas, Roasted & Salted there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted & Salted Pepitas, Roasted & Salted?

The main ingredients in Roasted & Salted Pepitas, Roasted & Salted are: Peanut Oil Canola Oil, Pepitas, Salt.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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