Peanut Oil Canola Oil

Peanut oil is a vegetable oil extracted from roasted peanuts. It has a mild, nutty flavor and a relatively high smoke point, making it suitable for various cooking methods. It is produced by pressing peanuts to extract their oil, which is then often refined.

Peanut oil is used as a cooking oil for frying, sautéing, and roasting due to its flavor and heat stability. Manufacturers also use it in salad dressings, sauces, and snack foods like popcorn and trail mixes to add flavor and richness. Its distinct taste can enhance the overall flavor profile of food products.

Peanut oil is generally recognized as safe (GRAS) by the FDA for use in food. It is primarily composed of monounsaturated and polyunsaturated fats, which are considered healthier fat profiles. JECFA has evaluated peanut oil and established an acceptable daily intake. While generally safe, individuals with peanut allergies should avoid it.