AHOLD

Potato Sticks — Nutrition Facts & Ingredients

UPC 688267148415 Manufacturer: Ahold USA, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Potato Sticks
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)46.4g
Fat39.3 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol0 mg
Sodium607 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C32.1 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cottonseed Palm, Potatoes, Salt, Vegetable Oil

Frequently asked questions

How many calories are in Potato Sticks?

Per 100 g of Potato Sticks there are 571 calories.

How much protein is in Potato Sticks?

Per 100 g of Potato Sticks there are 7.14 g protein.

How many carbohydrates are in Potato Sticks?

Per 100 g of Potato Sticks there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Potato Sticks?

Per 100 g of Potato Sticks there are 0.0 g sugars.

How much sodium (salt) is in Potato Sticks?

Per 100 g of Potato Sticks there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Sticks?

Per 100 g of Potato Sticks there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Sticks?

The main ingredients in Potato Sticks are: Cottonseed Palm, Potatoes, Salt, Vegetable Oil.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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