LICKFOODS

Cashew Spread, Peppercorn — Nutrition Facts & Ingredients

UPC 712392419819 Manufacturer: Blue Sky Entertainment, Inc. Nut & Seed Butters Updated Sep 27, 2026

Per serving (2 Tbsp, 29 g): 90 calories. Per 100 g: 310 calories, 10.3 g protein, 24.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (29g)

Amount per servingCalories
90
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 5g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3.0g
Calcium 9.9mg 1%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein10.3 g
Carbohydrates17.2 g
Sugars3.5 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)13.8g
Fat24.1 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium724 mg
Calcium34 mg
Iron3.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Black Pepper, Cashew, Cultures, Himalayan Salt, Water

Frequently asked questions

How many calories are in Cashew Spread, Peppercorn?

Per 100 g of Cashew Spread, Peppercorn there are 310 calories.

How much protein is in Cashew Spread, Peppercorn?

Per 100 g of Cashew Spread, Peppercorn there are 10.34 g protein.

How many carbohydrates are in Cashew Spread, Peppercorn?

Per 100 g of Cashew Spread, Peppercorn there are 17.24 g carbohydrates. Of which 3.45 g sugars.

How much sugar is in Cashew Spread, Peppercorn?

Per 100 g of Cashew Spread, Peppercorn there are 3.45 g sugars.

How much sodium (salt) is in Cashew Spread, Peppercorn?

Per 100 g of Cashew Spread, Peppercorn there are 724.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cashew Spread, Peppercorn?

Per 100 g of Cashew Spread, Peppercorn there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cashew Spread, Peppercorn?

The main ingredients in Cashew Spread, Peppercorn are: Black Pepper, Cashew, Cultures, Himalayan Salt, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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