MEIJER

Unsalted Raw Cashews, Unsalted — Nutrition Facts & Ingredients

UPC 719283808578 Manufacturer: Meijer, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Unsalted Raw Cashews, Unsalted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
16.7 gper 100 g
Carbs
30 gper 100 g
Fat
43.3 gper 100 g

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Per serving (30 g): 170 calories. Per 100 g: 567 calories, 16.7 g protein, 43.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size30g

Amount per servingCalories
170
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 8.1mg 1%
Iron 2.0mg 11%
Potassium 186mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein16.7 g
Carbohydrates30 g
Sugars6.7 g
Added sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)26.7g
Fat43.3 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium27 mg
Potassium620 mg
Iron6.7 mg
Vitamin D0 mcg

Where to buy Unsalted Raw Cashews, Unsalted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cashews

Frequently asked questions

How many calories are in Unsalted Raw Cashews, Unsalted?

Per 100 g of Unsalted Raw Cashews, Unsalted there are 567 calories.

How much protein is in Unsalted Raw Cashews, Unsalted?

Per 100 g of Unsalted Raw Cashews, Unsalted there are 16.67 g protein.

How many carbohydrates are in Unsalted Raw Cashews, Unsalted?

Per 100 g of Unsalted Raw Cashews, Unsalted there are 30.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Unsalted Raw Cashews, Unsalted?

Per 100 g of Unsalted Raw Cashews, Unsalted there are 6.67 g sugars.

How much sodium (salt) is in Unsalted Raw Cashews, Unsalted?

Per 100 g of Unsalted Raw Cashews, Unsalted there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsalted Raw Cashews, Unsalted?

Per 100 g of Unsalted Raw Cashews, Unsalted there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsalted Raw Cashews, Unsalted?

The main ingredients in Unsalted Raw Cashews, Unsalted are: Cashews.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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