ROLAND

Roland, Polenta — Nutrition Facts & Ingredients

UPC 41224721500 Manufacturer: American Roland Food LLC Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
80per serving
Protein
8 gper 100 g
Carbs
72 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (2 Tbsp, 25 g): 80 calories. Per 100 g: 320 calories, 8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (25g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 2g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

320 calories in 100 g
Protein8 g
Carbohydrates72 g
Sugars4 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)64.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Roland, Polenta

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Ingredients

Cornmeal

Frequently asked questions

How many calories are in Roland, Polenta?

Per 100 g of Roland, Polenta there are 320 calories.

How much protein is in Roland, Polenta?

Per 100 g of Roland, Polenta there are 8.0 g protein.

How many carbohydrates are in Roland, Polenta?

Per 100 g of Roland, Polenta there are 72.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Roland, Polenta?

Per 100 g of Roland, Polenta there are 4.0 g sugars.

How much sodium (salt) is in Roland, Polenta?

Per 100 g of Roland, Polenta there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roland, Polenta?

Per 100 g of Roland, Polenta there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roland, Polenta?

The main ingredients in Roland, Polenta are: Cornmeal.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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