NATURE'S JOY

Pistachios — Nutrition Facts & Ingredients

UPC 853978004040 Manufacturer: Village Printers Of Monroe, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 CUP, 28.4 g): 160 calories. Per 100 g: 564 calories, 21.2 g protein, 45.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 CUP (28.4g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 8g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 6.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

564 calories in 100 g
Protein21.2 g
Carbohydrates28.2 g
Sugars7.0 g
Dietary fiber10.6 g
Net carbs (carbohydrates minus fiber)17.6g
Fat45.9 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium423 mg
Calcium141 mg
Potassium1023 mg
Iron3.8 mg
Vitamin A63 mcg
Vitamin C4.2 mg

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Ingredients

California Pistachios, Sea Salt

Frequently asked questions

How many calories are in Pistachios?

Per 100 g of Pistachios there are 564 calories.

How much protein is in Pistachios?

Per 100 g of Pistachios there are 21.16 g protein.

How many carbohydrates are in Pistachios?

Per 100 g of Pistachios there are 28.22 g carbohydrates. Of which 7.05 g sugars.

How much sugar is in Pistachios?

Per 100 g of Pistachios there are 7.05 g sugars.

How much sodium (salt) is in Pistachios?

Per 100 g of Pistachios there are 423.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pistachios?

Per 100 g of Pistachios there are 10.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pistachios?

The main ingredients in Pistachios are: California Pistachios, Sea Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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