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Fully Cooked Bacon — Nutrition Facts & Ingredients

UPC 888670013076 Manufacturer: BJ's Wholesale Club / Corporate Brands Bacon, Sausages & Ribs Updated Sep 27, 2026

Fully Cooked Bacon
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 slices, 14 g): 70 calories. Per 100 g: 500 calories, 28.6 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 slices (14g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 250mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein28.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat42.9 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol71 mg
Sodium1786 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cured With Water, Salt, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Sugar

Frequently asked questions

How many calories are in Fully Cooked Bacon?

Per 100 g of Fully Cooked Bacon there are 500 calories.

How much protein is in Fully Cooked Bacon?

Per 100 g of Fully Cooked Bacon there are 28.57 g protein.

How many carbohydrates are in Fully Cooked Bacon?

Per 100 g of Fully Cooked Bacon there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fully Cooked Bacon?

Per 100 g of Fully Cooked Bacon there are 0.0 g sugars.

How much sodium (salt) is in Fully Cooked Bacon?

Per 100 g of Fully Cooked Bacon there are 1786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fully Cooked Bacon?

Per 100 g of Fully Cooked Bacon there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fully Cooked Bacon?

The main ingredients in Fully Cooked Bacon are: Cured With Water, Salt, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite.

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Level of processing

3
Processed
7 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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