Alternatives to Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

442Calories 9.3Protein 13.9Fat 7.0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Del Monte Foods Inc. Herb Roasted Chicken Base, Herb Roasted Chicken −192 calories+7.4 g protein−7.0 g sat. fat
    250Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Jagpreet Enterprises Indian Dal (Lentil Soup) Spice Mix −109 calories+24.0 g protein−7.0 g sat. fat
    333Calories 33.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Vogue Cuisine Foods Instant Onion Soup Base, Onion −109 calories+12.9 g protein−7.0 g sat. fat
    333Calories 22.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Mozian & Associates, Inc. Italian Tomato Vegetable Soup −398 calories−6.7 g protein−7.0 g sat. fat
    44Calories 2.6Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  5. 35Calories 2.1Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Target Stores Italian-Style Wedding Soup, Italian-Style Wedding −393 calories−6.4 g protein−6.2 g sat. fat
    49Calories 2.9Protein 1.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
  7. Lotus Foods Jade Pearl Organic Rice Ramen Noodle Cakes, Jade Pearl −99 calories−3.6 g protein−7.0 g sat. fat
    343Calories 5.7Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
  8. ITSUKI FOODS CO Japanese Style Noodle W/O Soup −103 calories+5.0 g protein
    339Calories 14.3Protein 2.7Fat —Sat. fat 0Sugars Compare Alternatives
  9. 470Calories 10Protein 20Fat 10Sat. fat 0Sugars Compare Alternatives
  10. 450Calories 10Protein 17Fat 8Sat. fat 0Sugars Compare Alternatives
  11. 471Calories 9.8Protein 22.6Fat 9.8Sat. fat 0Sugars Compare Alternatives
  12. The Moran Group Incorporated Kaskey's, Onion Soup Mix −156 calories+5.0 g protein−7.0 g sat. fat
    286Calories 14.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. LonoLife, Inc. Keto Beef Bone Broth Stick Packs, Beef +32 calories+43.3 g protein+8.8 g sat. fat
    474Calories 52.6Protein 26.3Fat 15.8Sat. fat 0Sugars Compare Alternatives
  14. 278Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. 292Calories 8.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Kikkoman Sales USA, Inc. Kikkoman, Instant Tofu Miso Soup −92 calories+20.7 g protein−7.0 g sat. fat
    350Calories 30Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Cugino's Gourmet Foods, Inc. Lemon Chicken & Rice Soup! Mix −82 calories−1.3 g protein−7.0 g sat. fat
    360Calories 8Protein 6Fat 0Sat. fat 0Sugars Compare Alternatives
  18. H & U, Inc. Liliha Saimin Island Style Noodles & Noodles Soup, Liliha Saimin −116 calories+3.7 g protein−7.0 g sat. fat
    326Calories 13.0Protein 20.6Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Goya Foods, Inc. Lipton, Soup Secrets, Chicken Noodles Soup Mix −142 calories+5.7 g protein−7.0 g sat. fat
    300Calories 15Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Rubbermaid Cleaning Products Inc. Lipton, Soup Secrets, Extra Noodle −138 calories−0.6 g protein−7.0 g sat. fat
    304Calories 8.7Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
  21. L. J. Minor Corp. Lobster Base, Lobster −299 calories+5.0 g protein−7.0 g sat. fat
    143Calories 14.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. L. J. Minor Corp. Low Sodium Beef Base, Low Sodium Beef −109 calories+12.9 g protein−7.0 g sat. fat
    333Calories 22.2Protein 11.1Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Harry's Farmers Market, Ltd. Matzoh Ball Soup −369 calories−7.6 g protein−6.6 g sat. fat
    73Calories 1.7Protein 4.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
  24. Juanita's Foods, Inc. Menudo, Hot & Spicy −356 calories−2.8 g protein−5.8 g sat. fat
    86Calories 6.5Protein 3.3Fat 1.2Sat. fat 0Sugars Compare Alternatives

Back to Nongshim, Bowl Noodle Soup, Spicy Seafood, Spicy Seafood

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.