UNGER'S

Navy Beans, Navy — Nutrition Facts & Ingredients

UPC 23005003128 Manufacturer: Quality Frozen Foods Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories: 130per serving
Protein: 21.1 gper 100 g
Carbs: 60.5 gper 100 g
Fat: 1.3 gper 100 g

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Per serving (1/4 cup, 38 g): 130 calories. Per 100 g: 342 calories, 21.1 g protein, 1.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (38g)

Amount per servingCalories

130

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0.1g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 23.0g 8%

Dietary Fiber 9.0g 32%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 8.0g

Vitamin D 0mcg 0%

Calcium 55.9mg 4%

Iron 2.1mg 12%

Potassium 450mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

342 calories in 100 g

Protein21.1 g

Carbohydrates60.5 g

Sugars2.6 g

Added sugars0 g

Dietary fiber23.7 g

Net carbs (carbohydrates minus fiber)36.8g

Fat1.3 g

Saturated fat0.2 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium147 mg

Potassium1184 mg

Iron5.5 mg

Vitamin D0 mcg

Where to buy Navy Beans, Navy

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Navy Beans

Frequently asked questions

How many calories are in Navy Beans, Navy?

Per 100 g of Navy Beans, Navy there are 342 calories.

How much protein is in Navy Beans, Navy?

Per 100 g of Navy Beans, Navy there are 21.05 g protein.

How many carbohydrates are in Navy Beans, Navy?

Per 100 g of Navy Beans, Navy there are 60.53 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Navy Beans, Navy?

Per 100 g of Navy Beans, Navy there are 2.63 g sugars.

How much sodium (salt) is in Navy Beans, Navy?

Per 100 g of Navy Beans, Navy there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Navy Beans, Navy?

Per 100 g of Navy Beans, Navy there are 23.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Navy Beans, Navy?

The main ingredients in Navy Beans, Navy are: Navy Beans.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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