UNGER'S

Flavored Corn Flake Crumbs, Corn Flake — Nutrition Facts & Ingredients

UPC 23005002640 Manufacturer: Quality Frozen Foods Inc. Flours & Corn Meal Updated Sep 27, 2026

Per serving (3 Tbsp, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (28g)

Amount per servingCalories

100

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 23.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Protein 2.0g

Calcium 0mg 0%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein7.1 g

Carbohydrates82.1 g

Sugars7.1 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)78.5g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1429 mg

Calcium0 mg

Iron9.6 mg

Vitamin A0 mcg

Vitamin C8.6 mg

Where to buy

Search on Amazon for Flavored Corn Flake Crumbs, Corn Flake

Prices and availability are set by the retailer.

Ingredients

Corn, Garlic, Onion, Pepper, Salt Malt Flavoring, Spices, Sugar

Frequently asked questions

How many calories are in Flavored Corn Flake Crumbs, Corn Flake?

Per 100 g of Flavored Corn Flake Crumbs, Corn Flake there are 357 calories.

How much protein is in Flavored Corn Flake Crumbs, Corn Flake?

Per 100 g of Flavored Corn Flake Crumbs, Corn Flake there are 7.14 g protein.

How many carbohydrates are in Flavored Corn Flake Crumbs, Corn Flake?

Per 100 g of Flavored Corn Flake Crumbs, Corn Flake there are 82.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Flavored Corn Flake Crumbs, Corn Flake?

Per 100 g of Flavored Corn Flake Crumbs, Corn Flake there are 7.14 g sugars.

How much sodium (salt) is in Flavored Corn Flake Crumbs, Corn Flake?

Per 100 g of Flavored Corn Flake Crumbs, Corn Flake there are 1429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flavored Corn Flake Crumbs, Corn Flake?

Per 100 g of Flavored Corn Flake Crumbs, Corn Flake there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flavored Corn Flake Crumbs, Corn Flake?

The main ingredients in Flavored Corn Flake Crumbs, Corn Flake are: Corn, Garlic, Onion, Pepper, Salt Malt Flavoring.