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Roasted & Salted Sunflower Kernels, Roasted & Salted — Nutrition Facts & Ingredients

UPC 32251881787 Manufacturer: Family Dollar Stores Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
250per serving
Protein
20.9 gper 100 g
Carbs
18.6 gper 100 g
Fat
53.5 gper 100 g

Where to buy

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Per serving (1 bag, 43 g): 250 calories. Per 100 g: 581 calories, 20.9 g protein, 53.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bag (43g)

Amount per servingCalories
250
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 8.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 9g
Calcium 30.1mg 2%
Iron 2.2mg 12%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

581 calories in 100 g
Protein20.9 g
Carbohydrates18.6 g
Sugars2.3 g
Added sugars0 g
Dietary fiber9.3 g
Net carbs (carbohydrates minus fiber)9.3g
Fat53.5 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol0 mg
Sodium395 mg
Calcium70 mg
Potassium628 mg
Iron5.1 mg

Where to buy Roasted & Salted Sunflower Kernels, Roasted & Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Sea Salt, Sunflower Kernels

Frequently asked questions

How many calories are in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 581 calories.

How much protein is in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 20.93 g protein.

How many carbohydrates are in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 18.6 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 2.33 g sugars.

How much sodium (salt) is in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 395.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted & Salted Sunflower Kernels, Roasted & Salted?

The main ingredients in Roasted & Salted Sunflower Kernels, Roasted & Salted are: Canola Oil, Sea Salt, Sunflower Kernels.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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