CLOVER VALLEY

Yellow Enriched Corn Meal, Yellow — Nutrition Facts & Ingredients

UPC 70144400158 Manufacturer: Adm Milling Company Flours & Corn Meal Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 110 calories. Per 100 g: 367 calories, 6.7 g protein, 1.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein6.7 g
Carbohydrates83.3 g
Sugars3.3 g
Added sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)80.0g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium100 mg
Iron4.3 mg
Vitamin D0 mcg

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Ingredients

And Folic Acid, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate, Yellow Corn Meal, Yellow Corn Meal Enriched

Frequently asked questions

How many calories are in Yellow Enriched Corn Meal, Yellow?

Per 100 g of Yellow Enriched Corn Meal, Yellow there are 367 calories.

How much protein is in Yellow Enriched Corn Meal, Yellow?

Per 100 g of Yellow Enriched Corn Meal, Yellow there are 6.67 g protein.

How many carbohydrates are in Yellow Enriched Corn Meal, Yellow?

Per 100 g of Yellow Enriched Corn Meal, Yellow there are 83.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Yellow Enriched Corn Meal, Yellow?

Per 100 g of Yellow Enriched Corn Meal, Yellow there are 3.33 g sugars.

How much sodium (salt) is in Yellow Enriched Corn Meal, Yellow?

Per 100 g of Yellow Enriched Corn Meal, Yellow there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yellow Enriched Corn Meal, Yellow?

Per 100 g of Yellow Enriched Corn Meal, Yellow there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yellow Enriched Corn Meal, Yellow?

The main ingredients in Yellow Enriched Corn Meal, Yellow are: And Folic Acid, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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