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Rusks With Whole Meal Wheat And Rye Flour And Wheat Flour — Nutrition Facts & Ingredients

UPC 5201485007637 Crackers & Biscotti Updated Sep 27, 2026

Per serving (100 GRM, 100 g): 390 calories. Per 100 g: 390 calories, 15.7 g protein, 6.9 g fat.

Label highlights:

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
390
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium -- --
Total Carbohydrate 62.7g 23%
Dietary Fiber 7g 25%
Total Sugars 1g
Protein 15.7g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein15.7 g
Carbohydrates62.7 g
Sugars1 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)55.7g
Fat6.9 g

Where to buy Rusks With Whole Meal Wheat And Rye Flour And Wheat Flour

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Ingredients

Flour Improver: Ascorbic Acid, Liquid Yeast, Malted Wheat Flour, Palm Oil, Salt, Vegetable Fat, Wheat Flour, Wheat Gluten, Whole Meal Rye Flour, Whole Meal Wheat Flour

Frequently asked questions

How many calories are in Rusks With Whole Meal Wheat And Rye Flour And Wheat Flour?

Per 100 g of Rusks With Whole Meal Wheat And Rye Flour And Wheat Flour there are 390 calories.

How much protein is in Rusks With Whole Meal Wheat And Rye Flour And Wheat Flour?

Per 100 g of Rusks With Whole Meal Wheat And Rye Flour And Wheat Flour there are 15.7 g protein.

How many carbohydrates are in Rusks With Whole Meal Wheat And Rye Flour And Wheat Flour?

Per 100 g of Rusks With Whole Meal Wheat And Rye Flour And Wheat Flour there are 62.7 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Rusks With Whole Meal Wheat And Rye Flour And Wheat Flour?

Per 100 g of Rusks With Whole Meal Wheat And Rye Flour And Wheat Flour there are 1.0 g sugars.

How much dietary fiber is in Rusks With Whole Meal Wheat And Rye Flour And Wheat Flour?

Per 100 g of Rusks With Whole Meal Wheat And Rye Flour And Wheat Flour there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rusks With Whole Meal Wheat And Rye Flour And Wheat Flour?

The main ingredients in Rusks With Whole Meal Wheat And Rye Flour And Wheat Flour are: Flour Improver: Ascorbic Acid, Liquid Yeast, Malted Wheat Flour, Palm Oil, Salt.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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