Dry Roasted Organic Pumpkin Seeds, Dry Roasted — Nutrition Facts & Ingredients
- Calories
- 200per serving
- Protein
- 30.3 gper 100 g
- Carbs
- 18.2 gper 100 g
- Fat
- 45.5 gper 100 g
Where to buy
Per serving (1/4 cup, 33 g): 200 calories. Per 100 g: 606 calories, 30.3 g protein, 45.5 g fat.
Nutrition Facts
Serving size1/4 cup (33g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Dry Roasted Organic Pumpkin Seeds, Dry Roasted
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Dry Roasted Organic Pumpkin Seeds, Dry Roasted?
Per 100 g of Dry Roasted Organic Pumpkin Seeds, Dry Roasted there are 606 calories.
How much protein is in Dry Roasted Organic Pumpkin Seeds, Dry Roasted?
Per 100 g of Dry Roasted Organic Pumpkin Seeds, Dry Roasted there are 30.3 g protein.
How many carbohydrates are in Dry Roasted Organic Pumpkin Seeds, Dry Roasted?
Per 100 g of Dry Roasted Organic Pumpkin Seeds, Dry Roasted there are 18.18 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Dry Roasted Organic Pumpkin Seeds, Dry Roasted?
Per 100 g of Dry Roasted Organic Pumpkin Seeds, Dry Roasted there are 0.0 g sugars.
How much sodium (salt) is in Dry Roasted Organic Pumpkin Seeds, Dry Roasted?
Per 100 g of Dry Roasted Organic Pumpkin Seeds, Dry Roasted there are 303.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Dry Roasted Organic Pumpkin Seeds, Dry Roasted?
Per 100 g of Dry Roasted Organic Pumpkin Seeds, Dry Roasted there are 12.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Dry Roasted Organic Pumpkin Seeds, Dry Roasted?
The main ingredients in Dry Roasted Organic Pumpkin Seeds, Dry Roasted are: Eden Sea Salt, Organic Pumpkin Seeds.
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