OCEAN SPRAY

Blueberry Cran Snack Medley — Nutrition Facts & Ingredients

UPC 31200022110 Manufacturer: Ocean Spray Cranberries, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Blueberry Cran Snack Medley
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
0 gper 100 g
Carbs
82.1 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 Pouch (28g), 28 g): 90 calories. Per 100 g: 321 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Pouch (28g) (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 19.0g
Includes 13.0g Added Sugars 26%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein0 g
Carbohydrates82.1 g
Sugars67.9 g
Added sugars46.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)75.0g
Fat0 g
Sodium0 mg

Where to buy Blueberry Cran Snack Medley

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blueberries, Cranberries, Dried Blueberries, Dried Cranberries, Sugar

Frequently asked questions

How many calories are in Blueberry Cran Snack Medley?

Per 100 g of Blueberry Cran Snack Medley there are 321 calories.

How much protein is in Blueberry Cran Snack Medley?

Per 100 g of Blueberry Cran Snack Medley there are 0.0 g protein.

How many carbohydrates are in Blueberry Cran Snack Medley?

Per 100 g of Blueberry Cran Snack Medley there are 82.14 g carbohydrates. Of which 67.86 g sugars.

How much sugar is in Blueberry Cran Snack Medley?

Per 100 g of Blueberry Cran Snack Medley there are 67.86 g sugars.

How much sodium (salt) is in Blueberry Cran Snack Medley?

Per 100 g of Blueberry Cran Snack Medley there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Cran Snack Medley?

Per 100 g of Blueberry Cran Snack Medley there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Cran Snack Medley?

The main ingredients in Blueberry Cran Snack Medley are: Blueberries, Cranberries, Dried Blueberries, Dried Cranberries, Sugar.

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