Alternatives to Wheat Germ

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

409Calories 27.3Protein 9.1Fat 0Sat. fat 18.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Brandless, Inc All Purpose Unbleached Wheat Flour −56 calories−15.5 g protein−18.2 g sugars
    353Calories 11.8Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Hodgson Mill Inc All Purpose White Flour −76 calories−17.3 g protein−18.2 g sugars
    333Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Hodgson Mill Inc All Purpose White Flour −42 calories−17.3 g protein−18.2 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Lee's Enterprises All-Purpose Bleached - Enriched - Presifted Premium Flour −42 calories−17.3 g protein−18.2 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Wal-Mart Stores, Inc. All-Purpose Bleached Enriched Flour −42 calories−17.3 g protein−18.2 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Weis Markets, Inc. All-Purpose Blend Baking Flour −42 calories−23.9 g protein−18.2 g sugars
    367Calories 3.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. LAS ACACIAS All-Purpose Flour −56 calories−13.9 g protein−18.2 g sugars
    353Calories 13.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Whole Foods Market, Inc. All-Purpose Flour −42 calories−17.3 g protein−18.2 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Ahold USA, Inc. All-Purpose Flour −42 calories−17.3 g protein−18.2 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Ahold USA, Inc. All-Purpose Flour −42 calories−17.3 g protein−18.2 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Ahold USA, Inc. All-Purpose Flour −42 calories−17.3 g protein−18.2 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. EXBC LLC All-Purpose Flour −42 calories−17.3 g protein−18.2 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Supervalu, Inc. All-Purpose Flour −42 calories−17.3 g protein−18.2 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. King Arthur Baking Company Inc. All-Purpose Flour −42 calories−13.9 g protein−18.2 g sugars
    367Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Pamela's Products Inc. All-Purpose Flour Artisan Blend −42 calories−23.9 g protein−18.2 g sugars
    367Calories 3.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Ardent Mills, LLC All-Purpose Flour Blend, All-Purpose −276 calories−3.9 g protein−18.2 g sugars
    133Calories 23.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  17. 367Calories 16.7Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  18. New Seasons Market, LLC All-Purpose Flour, All-Purpose −76 calories−17.3 g protein−18.2 g sugars
    333Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Giant Eagle, Inc. All-Purpose Gluten Free Baking Flour −42 calories−23.9 g protein−18.2 g sugars
    367Calories 3.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. The Kroger Co. All-Purpose Gluten Free Flour Mix, All-Purpose −42 calories−20.6 g protein−18.2 g sugars
    367Calories 6.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Baker Mills All-Purpose Protein-Packed Power Flour −42 calories+6.1 g protein−18.2 g sugars
    367Calories 33.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Topco Associates, Inc. All-Purpose Unbleached Flour −42 calories−17.3 g protein−18.2 g sugars
    367Calories 10Protein —Fat —Sat. fat 0Sugars Compare Alternatives
  23. Ahold USA, Inc. All-Purpose Unbleached Flour −42 calories−17.3 g protein−18.2 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Amazonas Imports, Inc. Amazonas Rainforest Product, Refined Yellow Corn Flour −52 calories−20.1 g protein−18.2 g sugars
    357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Wheat Germ

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.