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All-Purpose Protein-Packed Power Flour — Nutrition Facts & Ingredients

UPC 705599016714 Manufacturer: Baker Mills Flours & Corn Meal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 30 g): 110 calories. Per 100 g: 367 calories, 33.3 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories

110

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 16.0g 6%

Dietary Fiber 3g 11%

Total Sugars 0g

Protein 10.0g

Vitamin D 0mcg 0%

Calcium 18.9mg 1%

Iron 1.0mg 6%

Potassium 114mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g

Protein33.3 g

Carbohydrates53.3 g

Sugars0 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)43.3g

Fat3.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium63 mg

Potassium380 mg

Iron3.3 mg

Vitamin D0 mcg

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Ingredients

100% Whole Grain Wheat Flour, Chickpea Protein, Wheat Protein Isolate, Whey Protein Concentrate

Frequently asked questions

How many calories are in All-Purpose Protein-Packed Power Flour?

Per 100 g of All-Purpose Protein-Packed Power Flour there are 367 calories.

How much protein is in All-Purpose Protein-Packed Power Flour?

Per 100 g of All-Purpose Protein-Packed Power Flour there are 33.33 g protein.

How many carbohydrates are in All-Purpose Protein-Packed Power Flour?

Per 100 g of All-Purpose Protein-Packed Power Flour there are 53.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in All-Purpose Protein-Packed Power Flour?

Per 100 g of All-Purpose Protein-Packed Power Flour there are 0.0 g sugars.

How much sodium (salt) is in All-Purpose Protein-Packed Power Flour?

Per 100 g of All-Purpose Protein-Packed Power Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All-Purpose Protein-Packed Power Flour?

Per 100 g of All-Purpose Protein-Packed Power Flour there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All-Purpose Protein-Packed Power Flour?

The main ingredients in All-Purpose Protein-Packed Power Flour are: 100% Whole Grain Wheat Flour, Chickpea Protein, Wheat Protein Isolate, Whey Protein Concentrate.