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Mango Pico De Gallo, Mango — Nutrition Facts & Ingredients

UPC 41220900350 Manufacturer: H E Butt Grocery Company Dips & Salsa Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Cont., 113 g): 40 calories. Per 100 g: 35 calories, 0.9 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Cont. (113g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 49.7mg 2%

Total Carbohydrate 10g 4%

Dietary Fiber 1.0g 4%

Total Sugars 8g

Includes 0g Added Sugars 0%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 20.3mg 2%

Iron 0.4mg 2%

Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g

Protein0.9 g

Carbohydrates8.8 g

Sugars7.1 g

Added sugars0 g

Dietary fiber0.9 g

Net carbs (carbohydrates minus fiber)7.9g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium44 mg

Calcium18 mg

Potassium124 mg

Iron0.3 mg

Vitamin D0 mcg

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Ingredients

Cilantro, Fresh Tomato, Jalapeo Pepper, Lime Juice, Mango, Onion, Red Onion, Salt

Frequently asked questions

How many calories are in Mango Pico De Gallo, Mango?

Per 100 g of Mango Pico De Gallo, Mango there are 35 calories.

How much protein is in Mango Pico De Gallo, Mango?

Per 100 g of Mango Pico De Gallo, Mango there are 0.88 g protein.

How many carbohydrates are in Mango Pico De Gallo, Mango?

Per 100 g of Mango Pico De Gallo, Mango there are 8.85 g carbohydrates. Of which 7.08 g sugars.

How much sugar is in Mango Pico De Gallo, Mango?

Per 100 g of Mango Pico De Gallo, Mango there are 7.08 g sugars.

How much sodium (salt) is in Mango Pico De Gallo, Mango?

Per 100 g of Mango Pico De Gallo, Mango there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Pico De Gallo, Mango?

Per 100 g of Mango Pico De Gallo, Mango there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Pico De Gallo, Mango?

The main ingredients in Mango Pico De Gallo, Mango are: Cilantro, Fresh Tomato, Jalapeo Pepper, Lime Juice, Mango.

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Level of processing

Minimally Processed

8 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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