GREAT VALUE

Garbanzos Chick Peas — Nutrition Facts & Ingredients

UPC 78742083933 Manufacturer: Wal-Mart Stores, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Garbanzos Chick Peas
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
20 gper 100 g
Carbs
60 gper 100 g
Fat
5.7 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.25 cup, 35 g): 110 calories. Per 100 g: 314 calories, 20 g protein, 5.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (35g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 6.0g 21%
Total Sugars 4g
Protein 7g
Calcium 39.9mg 3%
Iron 1.8mg 10%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

314 calories in 100 g
Protein20 g
Carbohydrates60 g
Sugars11.4 g
Dietary fiber17.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat5.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium29 mg
Calcium114 mg
Potassium886 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C3.4 mg

Where to buy Garbanzos Chick Peas

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chick Peas, Garbanzo Beans

Frequently asked questions

How many calories are in Garbanzos Chick Peas?

Per 100 g of Garbanzos Chick Peas there are 314 calories.

How much protein is in Garbanzos Chick Peas?

Per 100 g of Garbanzos Chick Peas there are 20.0 g protein.

How many carbohydrates are in Garbanzos Chick Peas?

Per 100 g of Garbanzos Chick Peas there are 60.0 g carbohydrates. Of which 11.43 g sugars.

How much sugar is in Garbanzos Chick Peas?

Per 100 g of Garbanzos Chick Peas there are 11.43 g sugars.

How much sodium (salt) is in Garbanzos Chick Peas?

Per 100 g of Garbanzos Chick Peas there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garbanzos Chick Peas?

Per 100 g of Garbanzos Chick Peas there are 17.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garbanzos Chick Peas?

The main ingredients in Garbanzos Chick Peas are: Chick Peas, Garbanzo Beans.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Wal-Mart Stores, Inc.

Nutrition facts for other products from Wal-Mart Stores, Inc.:

All Wal-Mart Stores, Inc. products →