KITCHEN COOKED

Potato Chips — Nutrition Facts & Ingredients

UPC 79088100209 Manufacturer: Kitchen Cooked Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size28g

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 5.0mg 0%
Iron 0.4mg 2%
Potassium 363mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates57.1 g
Sugars0 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat32.1 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium196 mg
Calcium18 mg
Potassium1296 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy

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Ingredients

High Oleic Soybean Oil, Hydrogenated Soybean Oil, Potatoes, Salt, Soybean Oil, Vegetable Shortening

Frequently asked questions

How many calories are in Potato Chips?

Per 100 g of Potato Chips there are 536 calories.

How much protein is in Potato Chips?

Per 100 g of Potato Chips there are 7.14 g protein.

How many carbohydrates are in Potato Chips?

Per 100 g of Potato Chips there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Potato Chips?

Per 100 g of Potato Chips there are 0.0 g sugars.

How much sodium (salt) is in Potato Chips?

Per 100 g of Potato Chips there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Chips?

Per 100 g of Potato Chips there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Chips?

The main ingredients in Potato Chips are: High Oleic Soybean Oil, Hydrogenated Soybean Oil, Potatoes, Salt, Soybean Oil.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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