High Oleic Soybean Oil
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What it is
High oleic soybean oil is a type of soybean oil that has been bred or processed to have a higher concentration of oleic acid, a monounsaturated fat. It is derived from soybeans, a legume grown widely in the United States. The oil is extracted from the soybean seeds and may be further refined.
Why it's used
Manufacturers use high oleic soybean oil primarily for its improved oxidative stability, meaning it resists going rancid. This makes it suitable for frying and for use in baked goods and snack foods where a longer shelf life is desired. It functions as a cooking oil and a fat source.
Health notes
High oleic soybean oil is generally recognized as safe (GRAS) by the FDA for use in food. Like other soybean oils, it is a source of polyunsaturated fats and monounsaturated fats. Regulatory bodies like JECFA and EFSA have evaluated soybean oil and its components. Evidence suggests that replacing saturated fats with unsaturated fats, including those found in high oleic soybean oil, may be beneficial for heart health.
Allergen info
Soybean oil is derived from soybeans, which are one of the nine FDA major allergens. However, highly refined soybean oil is often considered non-allergenic because the allergenic proteins are removed during processing. People with severe soy allergies should consult their doctor.
Products containing High Oleic Soybean Oil
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