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Black Beans, Black — Nutrition Facts & Ingredients

UPC 85239164549 Manufacturer: Target Stores Canned & Bottled Beans Updated Sep 27, 2026

Per serving (1/2 cup, 130 g): 110 calories. Per 100 g: 85 calories, 5.4 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories

110

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 20.0g 7%

Dietary Fiber 4.9g 18%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 7.0g

Vitamin D 0mcg 0%

Calcium 54.6mg 4%

Iron 2.0mg 11%

Potassium 489mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g

Protein5.4 g

Carbohydrates15.4 g

Sugars0.8 g

Added sugars0 g

Dietary fiber3.8 g

Net carbs (carbohydrates minus fiber)11.6g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium308 mg

Calcium42 mg

Potassium376 mg

Iron1.5 mg

Vitamin D0 mcg

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Ingredients

Added To Promote Firmness, Calcium Chloride, Prepared Black Beans, Salt, Water

Frequently asked questions

How many calories are in Black Beans, Black?

Per 100 g of Black Beans, Black there are 85 calories.

How much protein is in Black Beans, Black?

Per 100 g of Black Beans, Black there are 5.38 g protein.

How many carbohydrates are in Black Beans, Black?

Per 100 g of Black Beans, Black there are 15.38 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Black Beans, Black?

Per 100 g of Black Beans, Black there are 0.77 g sugars.

How much sodium (salt) is in Black Beans, Black?

Per 100 g of Black Beans, Black there are 308.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Beans, Black?

Per 100 g of Black Beans, Black there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Beans, Black?

The main ingredients in Black Beans, Black are: Added To Promote Firmness, Calcium Chloride, Prepared Black Beans, Salt, Water.

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Level of processing

Minimally Processed

5 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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